While you’re reclining in bed, your veins don’t need as much assistance pumping blood against the pull of gravity. Whereas during waking hours you would notice the problem, you could sleep through this kind of discomfort, leading to medical problems. When that happens, your sock could cut off circulation. Why Can’t I Wear Compression Socks Overnight? When you’re asleep you won’t notice if a sock becomes bunched or folded over. Graduated compression therapy, in particular, helps to promote blood flow and lymphatic drainage by helping the body to work against gravity. In addition, they cite evidence that graduated compression therapy may protect against deep vein thrombosis in medically ill patients, help with long-term maintenance of volume in lymphedema, and help treat thrombophlebitis when used in combination with surgery.įor a number of vascular and lymphatic conditions, compression therapy can provide relief. Davies DM determined that, “.High-quality evidence supports their use by patients with chronic venous insufficiency, especially those with ulcers.”
Postural Orthostatic Tachycardia Syndrome (POTS)Ĭompression socks reduce discomfort, lower the risk of blood clots, and encourage vascular health by pressing gently on your legs and pushing blood from your extremities back towards your heart.Īfter reviewing existing studies on graduated compression stockings, Chung Sim Lim MBBS PhD and Alun H.(Sachdeva)ĭoctors often recommend that patients use compression socks to alleviate symptoms associated with: Not only do graduated compression garments keep blood from pooling in your lower legs, but they can also help to prevent the formation of blood clots deep in your leg veins. Graduated compression supports your leg veins by helping blood flow up your legs and against gravity. As the sock moves up your calf, the pressure reduces to 15 mmHg. Our graduated compression socks work by exerting 25 mmHg of pressure on your foot and ankle. Graduated compression is more effective than uniform compression for improving circulation and reducing swelling. We also offer ankle socks with targeted compression that remains consistent throughout the length of the sock. (Dolibog et al.)Īt Comrad, we offer graduated knee-high compression socks with 15-25 mmHg compression strength for our medium level, which is a great place to start, and 20 - 30 mmHg for those in need of a more firm level of support. Compression socks are inexpensive and easy-to-use, compared to other forms of compression therapy. Some forms of compression therapy include compression sleeves, compression socks, compression stockings, and compression bandages. How Do Compression Socks Work?ĭifferent kinds of compression therapies exist. So, whether you're recovering in a lounge chair or sprinting on a sports field, you can use compression socks to prevent poor circulation and reduce swelling and discomfort.
Pregnant women and people recovering from surgery can benefit from wearing compression socks during times of low mobility.
#MEDICAL BENEFITS OF COMPRESSION SOCKS PROFESSIONAL#
E391, E396) We recommend asking a medical professional to explain the ideal amount of time to wear compression garments in order to treat your symptoms.Īlthough compression therapy should not be used while you sleep, it is sometimes recommended for people on bed rest or with limited movement. Some people wear compression socks for medical reasons, such as lymphedema or chronic venous insufficiency. If you want to reduce leg swelling, try to put on compression socks before a long period of standing.
In order to determine how long you should wear your compression socks, you may want to consider the symptoms you've experienced."įor instance: if you're hoping to alleviate discomfort and fatigue after a workout, consider wearing compression socks in the 3-4 hours immediately following exercise. Just be sure to remove your compression socks when you're ready to sleep! They're intended to be worn for long periods of time-whether you're working a night shift, traveling around the world in an airplane, or sitting at a desk all day. "You can wear compression socks all day, every day.
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